If you've noticed your energy, sleep, mood, or weight changing without an obvious reason, you're not imagining it.What doesn't help is assuming it's "just aging" or that you simply have to push through it.

The sudden mood swings. The stubborn weight gain. The nights when sleep feels more like a battle than a break. Maybe your periods are playing hide and seek, or your skin doesn’t feel like it used to. You might catch yourself thinking: “What is happening to my body?”