HeatherSep 282 min readAre Raw Food Diets Worth The Risks?Have you ever looked at a food label to review ingredients? Many packaged foods contain ingredients you are likely unfamiliar with, and...
HeatherSep 262 min readIs Jerky A Healthy Snack?When many people think of jerky, any variety, they typically think about salt. Salt is the primary curing method for most jerky, which...
HeatherSep 203 min readThoughts On The Average American Lifespan ShorteningFor as long as records have been kept, our average lifespan in America has been increasing. Granted, some of the increases have been very...
HeatherSep 193 min readPhysical Side Effects Of Becoming Too StressedJust a passing observation, but isn’t it odd that we have been blessed with so many “time-saving” gadgets and yet we are still stressed...
HeatherSep 132 min readTips To Improve Bladder HealthWe rarely talk about bladder health, but everyone is affected by it. Located in the lower abdomen, our bladder is a hollow organ, much...