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Physical Side Effects Of Becoming Too Stressed
Just a passing observation, but isn’t it odd that we have been blessed with so many “time-saving” gadgets and yet we are still stressed...

Heather
Dec 26, 20243 min read


Thoughts On The Average American Lifespan Shortening
For as long as records have been kept, our average lifespan in America has been increasing. Granted, some of the increases have been very...

Heather
Dec 26, 20243 min read


Is Jerky A Healthy Snack?
When many people think of jerky, any variety, they typically think about salt. Salt is the primary curing method for most jerky, which...

Heather
Dec 21, 20242 min read


Are Raw Food Diets Worth The Risks?
Have you ever looked at a food label to review ingredients? Many packaged foods contain ingredients you are likely unfamiliar with, and...

Heather
Dec 19, 20242 min read


My Tips For Feeling Better The Fastest When Sick
My Father always told me “The best way to stay healthy is to stay healthy”. Basically, he was encouraging me to follow the basics we all...

Heather
Nov 20, 20242 min read
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